FREE CHALLENGE
Affordable Healthy Eating:
21 Ways | 21 Days
Created for the mother who needs:
- 21 realistic ways to reduce your food spending
- Weekly meal plans (4 meals per week) – includes easy & delicious economical family recipes, saving you time, money and headaches!
- To save time by shopping less frequently because you're more organised
- Regular motivation and support over the 21 days to reap the benefits
This challenge has now started and closed for new participants. If you'd like to go on the waitlist for the next challenge, please enter your details below.
About Wick from Wicked Wellbeing
I'm a mother of 3, a super passionate foodie who's savvy in the kitchen creating delicious healthy food, and cutting costs. I want to share with you the strategies I use to maintain healthy eating, but to keep my food costs to a minimum.
You won't be disappointed!
Check out the testimonials below - Bek saved $132 per week, and paid for a holiday without dipping into savings!
"My weekly spend worked out to be $218/week, that’s a saving of $90/week!! I will definitely keep this up, thanks for all your tips Wick!"
Kirstie
"Wow, this has been truly life changing! I am just blown away at the difference and the savings! We were spending around $450 per week, included pet food ($70). With this challenge, I have got that way down to an average of $318!!! AMAZING!!! The best part is that I was able to pay for my up-coming holiday without taking money out of my savings account 😂😂😂. Thanks Wick, and everyone in this group, such an inspiration 😘"
Bek
"Wick, I feel quite overwhelmed, I sincerely think we're all winners from this challenge 🎉. I saved an average of $145/ week in groceries, I cannot believe it! I am also enormously relieved as I have been worrying about my budget. Thank you Wick ❤"
Anonymous (for privacy reasons)
Frequently Asked Questions
Do the recipes accomodate allergies?
All the recipes accomodate gluten, dairy and nut allergies.
How many recipes are there in total and do they include a shopping list?
4 evening meals each week so a total of 12 recipes over the 3 weeks (21 days). Shopping lists aren't included, however you'll have all the recipes in a printable format for you to easily and quickly create your own shopping list.
Are the recipes suitable for vegetarians?
One way that we focus on reducing your food costs is by introducing more vegetarian meals so although there are some meals that include meat, you may find you'll be able to swap this out for vegetarian options.
Are the recipes suitable for vegans?
The recipes aren't necessarily designed for a vegan diet.
How many do the recipes cater for?
The recipes are designed to cater for a family of 2 adults and 3 children, under the age of 14 years.
How is the content and communication delivered?
At the beginning of the challenge, you'll be emailed an outline of the challenge and how it will work, a printable list of the 21 ways to reduce costs in the kitchen, along with the first weeks menu so you can get organised in advance.
Each week, prior to the weekend, you'll receive the following weeks menu via email, so you must be registered to receive the meal plans.
Consistent motivation via live videos and posts will be delivered through my closed Facebook Group, Healthy Eating Made Easy for Busy Mums. You'll be given a prompt to join that on the confirmation page after registering or in the confirmation email you'll receive.
Are there any prizes up for grabs?
Yes, there is a 1st, 2nd and 3rd prize for those who stay engaged and get the best results. The details of the prizes and how to be involved will be outlined in the emails and the facebook group.
The prizes are only available for NZ participants only, due to postage reasons.
