Wellness Weekend Retreats

My next retreat is on 1st-3rd April 2022, 4 places available

Let me take you on a wee journey…

Have you ever been on a wellness retreat? Have you ever taken a whole weekend out just for you, where you can completely relax and not have to think about a thing other than yourself.

Not even what food you need to take, if there’s going to be enough coffee, or what you actually need to pack!

If that’s a no, then this weekend retreat is for you. All you need to think about is getting yourself there and then it’s over to me! And if you’re flying in, I can try and arrange transport from the airport with someone coming from the city even!

Think fresh juices to start your day, nourishing whole foods all weekend long to energise your soul, incredible cooking workshops to deepen your gluten-free and dairy-free knowledge, spas under the stars, walks along the beach, camaraderie with other amazing ladies on the same journey as you, in the most incredible venue up in Whananaki, 2 ¾ hrs north of Auckland… it doesn’t get much better than that.

Imagine having this to look forward to before the winter embraces us and we hunker down? 

To get in the moment, watch this video… this could be you next time!

 

This is a weekend to recharge your batteries, take some time out for yourself and immerse yourself in complete goodness. Leave with the knowledge about amazing nutritious gluten-free and dairy-free food to make your journey so much easier, and healthier, and not to mention the feeling of complete rebooting after a few days away!

Your inspiration will be overflowing by the end of the weekend! 

So, what exactly can you expect from a Wellness Weekend?

  • 2 nights’ accommodation in a gorgeous designer holiday home right on the waters edge of Whananaki, 2 3/4 hours north of Auckland

  • Delicious and nutritious cuisine – all meals included (excludes Friday night, but supper is supplied). Cleansing fresh juices, whole foods, plant based and raw sweet treats, all catering for gluten & dairy free

  • Learn and be involved with hands on cooking workshops to build your knowledge & confidence

  • New product discovery and tasting, and how to make nutritious gluten-free eating part of your day

  • Team workshops, in small groups for fun and camaraderie to prepare the Saturday evening meal together

  • Solo time to reconnect, reflect and enjoy the space to simply relax and read your book

  • Gorgeous beach walks, kayaking/paddle boarding & swimming in what must be the most untapped coastline of the North Island

  • Outdoor spa under the stars (assuming adequate water levels)

  • Outdoor spa under the stars

    Educational and clarity session to leave with a focus & a plan on how to maintain what you’ve learnt

"I learnt so many great tips and loved learning and sharing a with all the amazing women there. I did’t realise how much I needed 48 hours focusing on what I need to do to feel good and healthy. After being the rock that everyone else in my life needed, I hadn’t realised the heavy load I had been carrying. It was absolutely liberating to put my needs first and to focus on what I need to feel good and live and eat more healthy (and have lots of fun too!). I have already drastically reduced my gluten intake to see how that feels, and I’m absolutely committed to the resolutions I made in the clarity session the last day. Sign me up for next year, I loved it!"

Testimonial
Susanne Chapman

Hear what Linda Calder from Hawkes Bay has to say...

 

My next retreat is on the 1st-3rd April 2022. 

If you're interested in more details, email me HERE or call on 021 470 974. 

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